How to Enjoy a Spa
If you’re traveling by yourself, you might want to reserve a table for yourself for mealtime. Some spas have community tables where you can sit and mingle with other guests. You should keep your noise to a minimum, especially if you’re using electronic devices. When talking to others, be quiet and considerate of their space. It’s easy to feel absorbed and distracted in the beauty world, but you may not want to be the center of attention.
Visiting a spa on a quieter day
If you are unable or unwilling to visit on weekends, consider visiting on a weekday. Weekend spas are generally more crowded and noisy. There are less loungers and quieter periods. The staff will probably advise you as to when you can visit the spa at a more quiet time. Book your treatments in advance if you can. This will save you time and money. Here are some reasons.
Spa protocol dictates that you should shower briefly before you begin a treatment. This allows you to remove any products or dirt you’ve used on your body before you enter the spa. It’s also a good idea to leave your phone in a locker – some spas have a strict no-phone policy. You’ll be able for your skin to absorb the therapeutic benefits of spa treatments, and you will be able relax in a more peaceful environment.
Avoiding eating a heavy meal
It is a good idea to skip heavy meals the day before a spa visit to allow your digestive system to function properly. It may seem counterintuitive, but a heavy meal can cause discomfort during a treatment. A spa visit is an excellent way to relieve stress and bring your body back into balance. While many spa treatments are accompanied with drinks and snacks, it is important to avoid eating too much before you go. Spa procedures are designed to release tense muscles, so you should split your meal into two meals.
Avoid drinking alcohol before going to a spa. Alcohol is harmful to the heart and blood vessels, which are dilated and stimulated by hot steam vapors. Alcohol also contributes to high blood pressure and a headache. A spa treatment can cause a severe headache or bloody nose. Drinking alcohol right before the spa can disrupt your massage.
Visiting a spa if you have a fungal infection
If you have a fungal disease, a spa visit is not an option. It is worth consulting a medical professional before you make any plans to visit one. You can get fungal infections from saunas or hot steam. Hot steam can get into the bloodstream and cause serious health problems. People who have fungal infections are at a higher risk of contracting serious illnesses such as hepatitis B or AIDS. Spas may not clean towels, baths, or instruments as often as they should.
Shower shoes are essential when visiting public places, especially for those with bare feet. Fungal infections can result from bacteria on the floors and walls of public toilets. A fungal infection can cause a scaly skin rash or discoloration. Fungal infections are not usually life-threatening but can cause discomfort and a lot of pain. People with compromised immune systems are more likely to develop sepsis.
A spa should be given a tip in cash
If you don’t know how much cash to leave at a day spa, leaving a tip can be a hassle. You may end up being a bit embarrassed about leaving cash in a robe pocket and worrying that the therapist will be hovering around your ankles to collect the tip. Thankfully, there are several ways to leave a tip in a spa. First, you can leave the spa a general tip, as you’d in a restaurant.
You may wish to tip a massage therapist if you feel you were treated well. It is normal to tip 15% to 20% of the cost of a treatment. However, you may feel more comfortable tipping higher depending on your satisfaction. However, if you’ve received an especially good massage, it’s customary to leave a larger tip than that. Most spas have envelopes that you can use to leave a cash tip. Just place your cash in the envelope and give it to the receptionist. You can leave 15% to 20% of your total bill if you are not using a spa.